Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, and relate to each other, and affects the choices we make. Mental health is important at every stage of life, from childhood and adolescence through adulthood.

Therapy is a way for you to re-imagine your overall well-being. Therapy can help as you maneuver through many different areas of life and will provide support and encouragement while you manage a range of emotions and experiences that accompany change.

At Golden Years Behavior Health Group, we use a person-centered approach that allows you to be the driver of your services.